Ballroom dancing and quality of life of elderly

Abstract

This paper proposes ways to use the ballroom as techniques for a work that seeks to improve the quality of life of the elderly, including individuals in their entirety. Identifying factors that have bodily changes beneficial to the individual in the process of aging. The ballroom dancing, as an alternative physical activity, aim to provide individuals to improve their knowledge about their bodies. These experiences provide the opportunity for people to know their physical body and its limits.